Cameron Kozikowski 10:03 row
2,023m
Meters
10:03.8
Time
2:29.2
Pace
113
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 64 |
July 03, 2024 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 2,023m | 2:29.2 | 105 | 662 | 23 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 30 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 |
| 10:03.8 | 12m | 2:38.3 | 88 | 603 | 0 |
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Workout Graph
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