Cameron Kozikowski 10:03 row
1,981m
Meters
10:03.3
Time
2:32.2
Pace
111
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 641 |
Stroke Rate | 25 |
Stroke Count | 256 |
Drag Factor | 64 |
July 03, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:03.3 | 1,981m | 2:32.2 | 99 | 641 | 25 |
5:00.0 | 815m | 3:04.0 | 56 | 493 | 34 |
10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 |
10:03.3 | 10m | 2:45.0 | 78 | 568 | 0 |
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Workout Graph
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