Cameron Kozikowski 20:00 row
4,761m
Meters
20:00.0
Time
2:06.0
Pace
299
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 16 |
| Stroke Count | 334 |
| Drag Factor | 115 |
July 16, 2024 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,761m | 2:06.0 | 175 | 901 | 16 |
| 4:00.0 | 951m | 2:06.1 | 174 | 899 | 16 |
| 8:00.0 | 938m | 2:07.9 | 167 | 875 | 17 |
| 12:00.0 | 936m | 2:08.2 | 166 | 871 | 16 |
| 16:00.0 | 946m | 2:06.8 | 171 | 890 | 17 |
| 20:00.0 | 991m | 2:01.0 | 197 | 978 | 18 |
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Workout Graph
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