Cameron Kozikowski 5:03 row
889m
Meters
5:03.7
Time
2:50.8
Pace
45
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 32 |
| Stroke Count | 163 |
| Drag Factor | 34 |
July 16, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 889m | 2:50.8 | 70 | 541 | 32 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 33 |
| 5:03.7 | 9m | 3:25.5 | 40 | 438 | 0 |
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Workout Graph
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