Cameron Kozikowski 3:00 row
895m
Meters
3:00.0
Time
1:40.5
Pace
73
Calories
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1484 |
| Stroke Rate | 33 |
| Stroke Count | 100 |
| Drag Factor | 121 |
July 16, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 895m | 1:40.5 | 344 | 1484 | 33 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 33 |
| 2:00.0 | 298m | 1:40.6 | 343 | 1480 | 33 |
| 3:00.0 | 297m | 1:41.0 | 340 | 1468 | 35 |
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Workout Graph
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