Cameron Kozikowski 2x2:00/2:00r row
1,198m
Meters
4:00.0
Time
1:40.1
Pace
99
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,266m |
| Overall Time | 8:00.0 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1498 |
| Stroke Rate | 35 |
| Stroke Count | 143 |
| Drag Factor | 122 |
July 17, 2024 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,198m | 1:40.1 | 348 | 1498 | 35 | |
| 2:00.0 | 601m | 1:39.8 | 352 | 1510 | 35 | |
| 2:00.0 | 597m | 1:40.5 | 345 | 1486 | 35 | |
| r68m |
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Workout Graph
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