Cameron Kozikowski 15:00 row
3,569m
Meters
15:00.0
Time
2:06.0
Pace
224
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 109 |
July 17, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,569m | 2:06.0 | 175 | 900 | 21 |
| 3:00.0 | 690m | 2:10.4 | 158 | 842 | 19 |
| 6:00.0 | 692m | 2:10.0 | 159 | 847 | 19 |
| 9:00.0 | 712m | 2:06.4 | 173 | 896 | 21 |
| 12:00.0 | 722m | 2:04.6 | 181 | 921 | 22 |
| 15:00.0 | 753m | 1:59.5 | 205 | 1005 | 24 |
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Workout Graph
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