Jade Elsaghir 10:00 row
1,923m
Meters
10:00.0
Time
2:36.0
Pace
103
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 68 |
June 25, 2024 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,923m | 2:36.0 | 92 | 617 | 26 |
| 2:00.0 | 292m | 3:25.4 | 40 | 438 | 36 |
| 4:00.0 | 360m | 2:46.6 | 76 | 560 | 24 |
| 6:00.0 | 400m | 2:30.0 | 104 | 656 | 22 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 24 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 28 |
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