Hassan Elzain 10:00 row
1,887m
Meters
10:00.0
Time
2:38.9
Pace
100
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 115 |
June 12, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,887m | 2:38.9 | 87 | 599 | 21 |
| 2:00.0 | 284m | 3:31.2 | 37 | 427 | 43 |
| 4:00.0 | 360m | 2:46.6 | 76 | 560 | 24 |
| 6:00.0 | 409m | 2:26.6 | 111 | 681 | 15 |
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 14 |
| 10:00.0 | 421m | 2:22.5 | 121 | 716 | 13 |
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Workout Graph
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