Hassan Elzain 4:02 row
820m
Meters
4:02.1
Time
2:27.6
Pace
45
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 108 |
June 19, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.1 | 820m | 2:27.6 | 109 | 674 | 25 |
| 4:02.1 | 820m | 2:27.6 | 109 | 674 | 25 |
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