Hassan Elzain 10:00 row

2,038m

Meters

10:00.0

Time

2:27.2

Pace

114

Calories

Average Watts110
Calories Per Hour677
Stroke Rate31
Stroke Count315
Drag Factor91

June 25, 2024 05:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,038m 2:27.2 110 677 31
2:00.0 328m 3:02.9 57 496 50
4:00.0 376m 2:39.5 86 596 31
6:00.0 415m 2:24.5 116 698 26
8:00.0 447m 2:14.2 145 798 25
10:00.0 472m 2:07.1 170 886 26

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Workout Graph

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