Hassan Elzain 10:05 row
1,830m
Meters
10:05.1
Time
2:45.3
Pace
95
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 69 |
July 03, 2024 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.1 | 1,830m | 2:45.3 | 77 | 566 | 26 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 33 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 |
| 10:05.1 | 17m | 2:30.0 | 104 | 656 | 12 |
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Workout Graph
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