Hassan Elzain 30:00 row
6,468m
Meters
30:00.0
Time
2:19.1
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 118 |
July 03, 2024 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,468m | 2:19.1 | 130 | 747 | 22 |
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 21 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 22 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 22 |
| 24:00.0 | 1,292m | 2:19.3 | 129 | 745 | 23 |
| 30:00.0 | 1,307m | 2:17.7 | 134 | 761 | 23 |
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Workout Graph
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