Caleb Hemphill 6000m row
6,000m
Meters
23:32.8
Time
1:57.7
Pace
404
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 652 |
| Drag Factor | 120 |
June 10, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.8 | 6,000m | 1:57.7 | 214 | 1038 | 27 |
| 4:36.0 | 1,200m | 1:55.0 | 230 | 1092 | 28 |
| 4:44.8 | 2,400m | 1:58.6 | 209 | 1020 | 28 |
| 4:44.1 | 3,600m | 1:58.3 | 211 | 1026 | 27 |
| 4:49.5 | 4,800m | 2:00.6 | 199 | 986 | 27 |
| 4:38.4 | 6,000m | 1:56.0 | 224 | 1071 | 28 |
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Workout Graph
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