Caleb Hemphill 8:00 row
2,000m
Meters
8:00.0
Time
2:00.0
Pace
131
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 120 |
June 12, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 24 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 21 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 23 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 25 |
| 8:00.0 | 501m | 1:59.7 | 204 | 1001 | 28 |
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Workout Graph
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