Caleb Hemphill 25:00 row
5,494m
Meters
25:00.0
Time
2:16.5
Pace
321
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 486 |
| Drag Factor | 107 |
June 13, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,494m | 2:16.5 | 138 | 773 | 19 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 17 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 17 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
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Workout Graph
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