Caleb Hemphill 25:00 row
5,543m
Meters
25:00.0
Time
2:15.3
Pace
326
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 534 |
| Drag Factor | 107 |
June 13, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,543m | 2:15.3 | 141 | 786 | 21 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 18 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 |
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Workout Graph
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