Caleb Hemphill 10:00 row
2,007m
Meters
10:00.0
Time
2:29.4
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 70 |
June 17, 2024 05:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 28 |
| 2:00.0 | 320m | 3:07.5 | 53 | 482 | 49 |
| 4:00.0 | 372m | 2:41.2 | 83 | 587 | 28 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 21 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 21 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 21 |
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Workout Graph
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