Caleb Hemphill 16:42 row
3,724m
Meters
16:42.9
Time
2:14.6
Pace
220
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 390 |
| Drag Factor | 106 |
June 19, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:42.9 | 3,724m | 2:14.6 | 143 | 793 | 23 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 16:42.9 | 403m | 2:07.6 | 168 | 878 | 23 |
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Workout Graph
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