Caleb Hemphill 7:35 row
1,482m
Meters
7:35.4
Time
2:33.6
Pace
79
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 169 |
| Drag Factor | 109 |
July 10, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.4 | 1,482m | 2:33.6 | 96 | 632 | 22 | 125 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 123 |
| 7:35.4 | 499m | 2:35.7 | 93 | 619 | 21 | 127 |
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