Caleb Hemphill 1548m row
1,548m
Meters
20:20.6
Time
6:34.2
Pace
120
Calories
189
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 40 |
| Stroke Count | 217 |
| Drag Factor | 110 |
July 10, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.6 | 1,548m | 6:34.2 | 6 | 319 | 40 | 189 |
| 1:40.3 | 500m | 1:40.3 | 347 | 1493 | 42 | 183 |
| 1:45.6 | 1,000m | 1:45.6 | 297 | 1322 | 40 | 187 |
| 1:45.7 | 1,500m | 1:45.7 | 296 | 1320 | 40 | 193 |
| 0:12.2 | 1,548m | 2:07.0 | 171 | 886 | 25 | 195 |
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Workout Graph
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