Dylan Cain 7:00 row
1,023m
Meters
7:00.6
Time
3:25.5
Pace
51
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 17 |
| Stroke Count | 118 |
| Drag Factor | 72 |
June 13, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.6 | 1,023m | 3:25.5 | 40 | 438 | 17 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 17 |
| 7:00.6 | 284m | 3:32.3 | 37 | 425 | 17 |
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Workout Graph
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