Dylan Cain 3x25:00/4:00r row
16,053m
Meters
1:15:00.0
Time
2:20.1
Pace
920
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,100m |
| Overall Time | 1:27:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 1658 |
| Drag Factor | 107 |
June 13, 2024 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,053m | 2:20.1 | 127 | 737 | 22 | |
| 25:00.0 | 5,458m | 2:17.4 | 135 | 764 | 19 | |
| 25:00.0 | 5,247m | 2:22.9 | 120 | 712 | 21 | |
| 25:00.0 | 5,347m | 2:20.2 | 127 | 736 | 26 | |
| r47m |
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Workout Graph
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