Dylan Cain 30:00 row
5,879m
Meters
30:00.0
Time
2:33.0
Pace
315
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 111 |
July 03, 2024 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,879m | 2:33.0 | 98 | 635 | 22 |
| 6:00.0 | 1,165m | 2:34.5 | 95 | 626 | 22 |
| 12:00.0 | 1,169m | 2:33.9 | 96 | 629 | 22 |
| 18:00.0 | 1,193m | 2:30.8 | 102 | 650 | 22 |
| 24:00.0 | 1,163m | 2:34.7 | 94 | 624 | 22 |
| 30:00.0 | 1,189m | 2:31.3 | 101 | 647 | 23 |
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Workout Graph
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