Larry Holmes 30:00 row
5,588
Meters
30:00.0
Time
2:41.0
Pace
292
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 114 |
July 05, 2024 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,588 | 2:41.0 | 84 | 588 | 292 | 27 |
| 6:00.0 | 1,113 | 2:41.7 | 83 | 584 | 58 | 27 |
| 12:00.0 | 1,137 | 2:38.3 | 88 | 603 | 60 | 27 |
| 18:00.0 | 1,110 | 2:42.1 | 82 | 582 | 58 | 27 |
| 24:00.0 | 1,118 | 2:41.0 | 84 | 588 | 58 | 27 |
| 30:00.0 | 1,111 | 2:42.0 | 82 | 583 | 58 | 27 |
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Workout Graph
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