Larry Holmes 30:00 row
5,542
Meters
30:00.0
Time
2:42.3
Pace
289
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 126 |
August 04, 2024 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,542 | 2:42.3 | 82 | 581 | 289 | 27 |
| 6:00.0 | 1,077 | 2:47.1 | 75 | 558 | 55 | 27 |
| 12:00.0 | 1,108 | 2:42.4 | 82 | 580 | 58 | 27 |
| 18:00.0 | 1,082 | 2:46.3 | 76 | 561 | 56 | 28 |
| 24:00.0 | 1,134 | 2:38.7 | 88 | 601 | 60 | 27 |
| 30:00.0 | 1,141 | 2:37.7 | 89 | 606 | 60 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.