Larry Holmes 30:00 row
5,729
Meters
30:00.0
Time
2:37.0
Pace
303
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 116 |
August 26, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,729 | 2:37.0 | 90 | 610 | 303 | 26 |
| 6:00.0 | 1,129 | 2:39.4 | 86 | 597 | 59 | 27 |
| 12:00.0 | 1,152 | 2:36.2 | 92 | 615 | 61 | 27 |
| 18:00.0 | 1,153 | 2:36.1 | 92 | 616 | 61 | 26 |
| 24:00.0 | 1,147 | 2:36.9 | 91 | 611 | 61 | 26 |
| 30:00.0 | 1,149 | 2:36.6 | 91 | 613 | 61 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.