Larry Holmes 30:00 row
5,620
Meters
30:00.0
Time
2:40.1
Pace
295
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 116 |
September 27, 2024 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,620 | 2:40.1 | 85 | 593 | 295 | 26 |
| 6:00.0 | 1,091 | 2:44.9 | 78 | 568 | 56 | 25 |
| 12:00.0 | 1,096 | 2:44.2 | 79 | 571 | 57 | 26 |
| 18:00.0 | 1,103 | 2:43.1 | 81 | 577 | 57 | 26 |
| 24:00.0 | 1,149 | 2:36.6 | 91 | 613 | 61 | 26 |
| 30:00.0 | 1,181 | 2:32.4 | 99 | 640 | 64 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.