Larry Holmes 5000m row
5,000
Meters
25:57.8
Time
2:35.7
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 670 |
| Drag Factor | 117 |
October 01, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:57.8 | 5,000 | 2:35.7 | 93 | 618 | 266 | 26 |
| 5:16.6 | 1,000 | 2:38.3 | 88 | 603 | 53 | 26 |
| 5:07.5 | 2,000 | 2:33.7 | 96 | 631 | 53 | 26 |
| 5:14.2 | 3,000 | 2:37.1 | 90 | 610 | 53 | 26 |
| 5:14.4 | 4,000 | 2:37.2 | 90 | 610 | 53 | 26 |
| 5:05.0 | 5,000 | 2:32.5 | 99 | 639 | 54 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.