Larry Holmes 11:00 row
2,013
Meters
11:00.6
Time
2:44.0
Pace
108
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 248 |
| Drag Factor | 129 |
December 09, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.6 | 2,013 | 2:44.0 | 79 | 572 | 108 | 23 |
| 6:00.0 | 1,024 | 2:55.7 | 64 | 521 | 54 | 22 |
| 11:00.0 | 990 | 2:31.5 | 101 | 646 | 54 | 24 |
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Workout Graph
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