Bastien Argaud v1:00/r...13 row
2,247
Meters
11:00.0
Time
2:26.8
Pace
122
Calories
161
Heart Rate
| Rest Distance | 263 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,510 |
| Overall Time | 13:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 123 |
June 24, 2024 16:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,247 | 2:26.8 | 110 | 665 | 23 | 161 | |
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 17 | 155 | |
| 1:00.0 | 193 | 2:35.4 | 93 | 600 | 19 | 158 | |
| 0:30.0 | 123 | 2:01.9 | 193 | 960 | 28 | 162 | |
| r: 0:30 | 73 | ||||||
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 21 | 172 | |
| 1:00.0 | 199 | 2:30.7 | 102 | 600 | 23 | 164 | |
| 0:30.0 | 117 | 2:08.2 | 166 | 840 | 28 | 166 | |
| r: 0:30 | 77 | ||||||
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 25 | 162 | |
| 1:00.0 | 198 | 2:31.5 | 101 | 600 | 23 | 160 | |
| 0:30.0 | 121 | 2:03.9 | 184 | 840 | 30 | 163 | |
| r: 0:30 | 61 | ||||||
| 1:00.0 | 192 | 2:36.2 | 92 | 600 | 22 | 157 | |
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 20 | 157 | |
| 0:30.0 | 142 | 1:45.6 | 297 | 1200 | 34 | 157 | |
| r: 0:30 | 52 | ||||||
| 1:00.0 | 181 | 2:45.7 | 77 | 540 | 20 | 160 | |
| r263 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.