Bastien Argaud v1:00/r...13 row
2,447
Meters
11:00.0
Time
2:14.8
Pace
142
Calories
169
Heart Rate
| Rest Distance | 268 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,715 |
| Overall Time | 13:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 248 |
| Drag Factor | 124 |
June 25, 2024 22:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,447 | 2:14.8 | 143 | 774 | 23 | 169 | |
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 17 | 152 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 20 | 159 | |
| 0:30.0 | 146 | 1:42.7 | 323 | 1320 | 32 | 177 | |
| r: 0:30 | 72 | ||||||
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 21 | 161 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 23 | 163 | |
| 0:30.0 | 141 | 1:46.3 | 291 | 1200 | 32 | 184 | |
| r: 0:30 | 66 | ||||||
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 23 | 167 | |
| 1:00.0 | 202 | 2:28.5 | 107 | 660 | 22 | 163 | |
| 0:30.0 | 135 | 1:51.1 | 255 | 1080 | 30 | 184 | |
| r: 0:30 | 64 | ||||||
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 21 | 166 | |
| 1:00.0 | 199 | 2:30.7 | 102 | 600 | 20 | 166 | |
| 0:30.0 | 137 | 1:49.4 | 267 | 1200 | 30 | 186 | |
| r: 0:30 | 66 | ||||||
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 19 | 171 | |
| r268 |
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Workout Graph
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