Bastien Argaud v1:00/r...13 row
2,501
Meters
11:00.0
Time
2:11.9
Pace
145
Calories
168
Heart Rate
| Rest Distance | 307 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,808 |
| Overall Time | 13:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 124 |
June 27, 2024 22:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,501 | 2:11.9 | 152 | 790 | 23 | 168 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 17 | 156 | |
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 18 | 163 | |
| 0:30.0 | 140 | 1:47.1 | 285 | 1200 | 30 | 175 | |
| r: 0:30 | 78 | ||||||
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 20 | 165 | |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 22 | 165 | |
| 0:30.0 | 136 | 1:50.2 | 261 | 1080 | 30 | 176 | |
| r: 0:30 | 77 | ||||||
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 24 | 167 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 23 | 160 | |
| 0:30.0 | 135 | 1:51.1 | 255 | 1080 | 32 | 179 | |
| r: 0:30 | 74 | ||||||
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 21 | 164 | |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 19 | 165 | |
| 0:30.0 | 140 | 1:47.1 | 285 | 1200 | 30 | 183 | |
| r: 0:30 | 78 | ||||||
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 18 | 167 | |
| r307 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.