Bastien Argaud v1:00/r...13 row
2,382
Meters
11:00.0
Time
2:18.5
Pace
135
Calories
162
Heart Rate
| Rest Distance | 289 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,671 |
| Overall Time | 13:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 124 |
June 28, 2024 16:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,382 | 2:18.5 | 132 | 736 | 24 | 162 | |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 18 | 150 | |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 19 | 156 | |
| 0:30.0 | 132 | 1:53.6 | 239 | 1080 | 30 | 170 | |
| r: 0:30 | 74 | ||||||
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 22 | 153 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 24 | 156 | |
| 0:30.0 | 129 | 1:56.2 | 223 | 960 | 30 | 172 | |
| r: 0:30 | 71 | ||||||
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 25 | 161 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 23 | 161 | |
| 0:30.0 | 129 | 1:56.2 | 223 | 960 | 32 | 174 | |
| r: 0:30 | 74 | ||||||
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 21 | 157 | |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 19 | 163 | |
| 0:30.0 | 131 | 1:54.5 | 233 | 1080 | 32 | 178 | |
| r: 0:30 | 70 | ||||||
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 18 | 165 | |
| r289 |
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Workout Graph
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