Bastien Argaud v1:00/r...13 row
2,571
Meters
11:00.0
Time
2:08.3
Pace
155
Calories
165
Heart Rate
| Rest Distance | 298 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,869 |
| Overall Time | 13:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 128 |
July 04, 2024 22:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,571 | 2:08.3 | 166 | 845 | 23 | 165 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 780 | 16 | 138 | |
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 18 | 149 | |
| 0:30.0 | 146 | 1:42.7 | 323 | 1320 | 32 | 164 | |
| r: 0:30 | 74 | ||||||
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 20 | 168 | |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 22 | 165 | |
| 0:30.0 | 134 | 1:51.9 | 250 | 1080 | 30 | 175 | |
| r: 0:30 | 72 | ||||||
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 24 | 167 | |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 22 | 166 | |
| 0:30.0 | 133 | 1:52.7 | 244 | 1080 | 32 | 179 | |
| r: 0:30 | 76 | ||||||
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 20 | 171 | |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 19 | 168 | |
| 0:30.0 | 135 | 1:51.1 | 255 | 1080 | 30 | 180 | |
| r: 0:30 | 76 | ||||||
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 17 | 167 | |
| r298 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.