Bastien Argaud v1:00/r...13 row
2,539
Meters
11:00.0
Time
2:09.9
Pace
151
Calories
172
Heart Rate
| Rest Distance | 302 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,841 |
| Overall Time | 13:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 128 |
July 04, 2024 22:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,539 | 2:09.9 | 159 | 823 | 23 | 172 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 17 | 155 | |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 19 | 165 | |
| 0:30.0 | 137 | 1:49.4 | 267 | 1200 | 30 | 177 | |
| r: 0:30 | 74 | ||||||
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 20 | 168 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 780 | 22 | 177 | |
| 0:30.0 | 133 | 1:52.7 | 244 | 1080 | 30 | 181 | |
| r: 0:30 | 73 | ||||||
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 24 | 172 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 23 | 170 | |
| 0:30.0 | 133 | 1:52.7 | 244 | 1080 | 30 | 182 | |
| r: 0:30 | 81 | ||||||
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 20 | 173 | |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 19 | 170 | |
| 0:30.0 | 137 | 1:49.4 | 267 | 1200 | 30 | 185 | |
| r: 0:30 | 74 | ||||||
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 17 | 173 | |
| r302 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.