Jude Kessler 8:04 row
1,658
Meters
8:04.9
Time
2:26.2
Pace
91
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 150 |
| Drag Factor | 99 |
November 11, 2025 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.9 | 1,658 | 2:26.2 | 112 | 685 | 18 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 |
| 8:04.9 | 627 | 2:27.4 | 109 | 675 | 15 |
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Workout Graph
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