Jude Kessler 5:07 row
898
Meters
5:07.2
Time
2:51.0
Pace
45
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 99 |
November 11, 2025 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 898 | 2:51.0 | 70 | 540 | 16 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 17 |
| 5:07.2 | 7 | 8:34.2 | 3 | 308 | 0 |
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