Jude Kessler 3:06 row
645
Meters
3:06.8
Time
2:24.8
Pace
36
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 91 |
November 17, 2025 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.8 | 645 | 2:24.8 | 115 | 696 | 21 |
| 3:06.8 | 646 | 2:24.5 | 116 | 698 | 21 |
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Workout Graph
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