Jude Kessler 17:04 row
3,774
Meters
17:04.9
Time
2:15.7
Pace
222
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 363 |
| Drag Factor | 107 |
November 20, 2025 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:04.9 | 3,774 | 2:15.7 | 140 | 781 | 222 | 21 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 21 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 22 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 21 |
| 17:04.9 | 374 | 2:46.9 | 75 | 558 | 19 | 20 |
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Workout Graph
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