Jude Kessler 1000m row
1,000
Meters
4:45.3
Time
2:22.6
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 109 |
May 18, 2026 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.3 | 1,000 | 2:22.6 | 121 | 694 | 55 | 19 |
| 1:01.9 | 200 | 2:34.7 | 94 | 581 | 10 | 18 |
| 1:00.0 | 400 | 2:30.0 | 104 | 660 | 11 | 19 |
| 0:55.2 | 600 | 2:18.0 | 133 | 717 | 11 | 21 |
| 0:55.4 | 800 | 2:18.5 | 132 | 714 | 11 | 20 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 818 | 12 | 20 |
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Workout Graph
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