Jude Kessler 1x25:00/4:00r row
5,496m
Meters
25:00.0
Time
2:16.4
Pace
322
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,514m |
| Overall Time | 29:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 16 |
| Stroke Count | 404 |
| Drag Factor | 111 |
June 11, 2024 20:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,496m | 2:16.4 | 138 | 774 | 16 | |
| 25:00.0 | 5,496m | 2:16.4 | 138 | 774 | 16 | |
| r18m |
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Workout Graph
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