Jude Kessler 3x25:00/4:00r row
17,392m
Meters
1:15:00.0
Time
2:09.3
Pace
1071
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 17,449m |
| Overall Time | 1:27:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 1659 |
| Drag Factor | 107 |
June 13, 2024 19:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,392m | 2:09.3 | 162 | 856 | 22 | |
| 25:00.0 | 5,899m | 2:07.1 | 170 | 886 | 19 | |
| 25:00.0 | 5,662m | 2:12.4 | 151 | 818 | 21 | |
| 25:00.0 | 5,831m | 2:08.6 | 164 | 866 | 26 | |
| r57m |
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Workout Graph
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