Jude Kessler 20:24 row
3,947m
Meters
20:24.4
Time
2:35.1
Pace
218
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 76 |
June 17, 2024 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.4 | 3,947m | 2:35.1 | 94 | 622 | 27 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 35 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 34 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 |
| 20:24.4 | 87m | 2:20.2 | 127 | 736 | 17 |
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Workout Graph
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