Jude Kessler 9:16 row
1,467m
Meters
9:16.3
Time
3:09.6
Pace
73
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 476 |
Stroke Rate | 26 |
Stroke Count | 243 |
Drag Factor | 71 |
July 02, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:16.3 | 1,467m | 3:09.6 | 51 | 476 | 26 |
5:00.0 | 765m | 3:16.0 | 46 | 459 | 33 |
9:16.3 | 702m | 3:02.5 | 58 | 498 | 18 |
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