Jude Kessler 7:10 row
1,208m
Meters
7:10.3
Time
2:58.1
Pace
63
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 30 |
| Stroke Count | 219 |
| Drag Factor | 74 |
July 03, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.3 | 1,208m | 2:58.1 | 62 | 513 | 30 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 34 |
| 7:10.3 | 463m | 2:20.7 | 126 | 732 | 23 |
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Workout Graph
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