Jude Kessler 5:05 row
679m
Meters
5:05.9
Time
3:45.2
Pace
34
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 14 |
| Stroke Count | 75 |
| Drag Factor | 33 |
July 03, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 679m | 3:45.2 | 31 | 405 | 14 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 15 |
| 5:05.9 | 7m | 7:01.4 | 5 | 316 | 0 |
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Workout Graph
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