Jude Kessler 7:11 row
1,409m
Meters
7:11.9
Time
2:33.2
Pace
76
Calories
136
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
July 10, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.9 | 1,409m | 2:33.2 | 97 | 634 | 22 | 136 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 144 |
| 7:11.9 | 369m | 2:58.7 | 61 | 510 | 19 | 128 |
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