Jude Kessler 3:00 row
862m
Meters
3:00.0
Time
1:44.4
Pace
67
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 34 |
| Stroke Count | 102 |
| Drag Factor | 120 |
July 16, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 862m | 1:44.4 | 308 | 1358 | 34 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 34 |
| 2:00.0 | 283m | 1:46.0 | 294 | 1311 | 33 |
| 3:00.0 | 285m | 1:45.2 | 300 | 1332 | 35 |
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Workout Graph
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