Jude Kessler 5:05 row
775m
Meters
5:05.7
Time
3:17.2
Pace
38
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 35 |
| Stroke Count | 179 |
| Drag Factor | 72 |
July 16, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 775m | 3:17.2 | 46 | 457 | 35 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 36 |
| 5:05.7 | 22m | 2:09.5 | 161 | 854 | 0 |
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